Conversation tips

How to Make a Good First Impression on Video

Updated · 5 min read

To make a good first impression on video, get five things right in this order: people can see your face clearly, you're framed at eye level, you look relaxed and friendly, you open with a short greeting and a question, and your energy is a notch above how you'd sit alone. None of it takes special gear.

Here's how each layer works on camera, what to say in the first few seconds, and a checklist to run before you start a chat.

What people notice in the first few seconds

When a new video appears, the other person takes in the picture before they hear a word. Roughly in order, they notice:

  1. Can I see a face? A dark silhouette or a forehead filling the frame reads as "not really here."
  2. Is this person present? Looking at the screen, sitting still and facing the camera say yes. Looking at another tab says no.
  3. Do they seem friendly? A neutral face often reads as bored on camera, even when you're not.
  4. What do they sound like? A clear "Hey!" beats a mumble every time.

On random video chat, this all happens fast. On Omlet, each new partner's video stays blurred for a moment during an on-device safety check (up to about four seconds), and the same happens to your video on their screen. The first thing they see may be you a few seconds into the match. Keep a relaxed, open expression from the moment you connect, not just when you start talking.

Framing: where you sit in the picture

Good framing is head and shoulders, with your eyes about a third of the way down from the top of the frame. A little space above your head looks natural; a lot of ceiling looks like you're shrinking away.

  • Camera at eye level. Stack books under a laptop or prop your phone up so you're not looking down at the lens.
  • About an arm's length away. Too close distorts your face; too far makes you hard to read.
  • Centered or slightly off-center. Either works, as long as your face isn't cut off at the edge.
  • Landscape or portrait on a phone. Both are fine; pick the one that fits your head and shoulders comfortably.

For the full set of fixes, including distance, angle and background, see how to look good on webcam.

Light that shows your face

Light is the single biggest difference between looking tired and looking awake on camera. The rule is simple: the brightest light in the room should be in front of you, not behind you.

Face a window during the day, or put a lamp behind your screen at night. If there's a bright window behind you, turn around or close the curtain. Phone users can find setups for day and night in our guide to the best lighting for video calls on a phone.

Expression, eye contact and energy

Cameras flatten things. Expressions look smaller, voices sound quieter and energy comes across lower than it feels in the room. You don't need to perform, just turn yourself up slightly.

  • Smile before the video appears, not after. It's easier to keep a smile than to start one on cue.
  • Look at the lens when you say hello. It reads as eye contact. After that, it's fine to look at their face on screen.
  • Sit up and lean in a little. Leaning back far from the camera reads as distant.
  • Use your hands. A wave on hello is a clear, friendly signal that works in any language.
  • Speak a touch slower and louder than usual, especially if they may be listening in their second language.

If you feel stiff, take one slow breath out right before you press Start. A relaxed face starts with relaxed shoulders.

What to say first

A strong opener is short: a greeting, a wave and one easy question. Leave the clever lines for later.

  • "Hey! How's your day going?"
  • "Hi, I'm Sam. Where are you calling from?"
  • "Hello! Is it morning or night where you are?"
  • "Hey, I like your poster. Who's that?"
  • "Hi! Quick question: coffee or tea?"

That last one opens a fast game of this or that questions, which is a fun way to get past the first minute. For more openers, see what to say when you get matched and our list of conversation starters for video chat.

Good first impressions online: what to skip

Instead ofDo this
Staring silently, waiting for them to talk firstSay hello as soon as you see them
Opening with "Where are you from?" and nothing elseAdd a detail about yourself, then ask
Looking at your phone or another tabClose distractions before you connect
Eating, vaping or lying down off-centerSit up, centered, hands free
Loud music or TV in the backgroundTurn it down or use headphones
Immediately asking for their social mediaTalk first; most people share only after real rapport, if at all

Your before-you-press-Start checklist

Omlet shows your own camera preview before you connect, so you can run this in under a minute.

  1. Light in front of you, nothing bright behind you.
  2. Camera at eye level, head and shoulders in frame.
  3. Lens wiped clean with a soft cloth.
  4. Background tidy, with nothing personal on show, like mail or ID.
  5. Headphones on if you're in a shared or echoey room.
  6. Notifications silenced and other tabs closed.
  7. A first line and a backup question ready.
  8. A glass of water nearby, because talking is thirsty work.

Then start a random video chat and say hi. If someone skips you anyway, it's rarely about you. People press Next for all kinds of reasons, so let it go and greet the next person the same way.

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Frequently asked questions

Should I look at the camera or the screen on a video call?

Look at the camera when you say hello and when you make a point you want to land, because that's what reads as eye contact to the other person. The rest of the time, looking at their face on screen is natural and helps you read their reactions. Placing the video window just under the lens keeps your gaze close.

Do I need to dress up for a random video chat?

No. Clean, comfortable clothes in a solid color are plenty. Skip busy patterns and very fine stripes, which can shimmer on camera, and avoid anything with your name or workplace logo on it. Our guide on what to wear on a video call has more detail.

How do I seem confident on camera when I'm nervous?

Prepare your first line and one backup question so you're not improvising under pressure, sit up, and smile before the video appears. Nerves mostly show as stillness and a flat voice, so a wave and a slightly louder hello cover a lot. See how to be less awkward on camera for more.

Can I make a good first impression with my camera off?

Yes, through text. Open with a friendly greeting and a specific question rather than "hi," and explain briefly if you're keeping the camera off. Some people prefer to talk face to face and may move on, so don't take it personally if they do.